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PlayHrdTrainHrd
Custom Monthly Workout Program
Custom Monthly Workout Program
Regular price
$200.00 USD
Regular price
Sale price
$200.00 USD
Unit price
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per
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- Description: This service offers clients a fully customized monthly workout program, tailored to their specific fitness goals, preferences, and lifestyle. Ideal for clients seeking personalized attention and dynamic workout routines that evolve with their progress.
- Features:
- Initial Fitness Assessment: Understanding the client's current fitness level, goals, and any specific needs or limitations.
- Personalized Workout Plans: Customized workouts that are updated monthly to reflect the client's progress and changing goals.
- Flexible Routines: Adaptable workout schedules to fit the client's lifestyle, with options for gym-based or home workouts.
- Support and Accountability: Regular check-ins via email or messaging apps to provide motivation and make any necessary adjustments.
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